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Clinic Schedule

Vertical Agility and Speed Training.

Registration opens May 1st. 
The VAST program will be ran a little different this year, we are focusing on a more plyometric and skill approach
to our training and keeping all the sessions in the gym.
We will only have 2 sessions this year that are 3 weeks long and will only allow a max of 10 athletes per session.

Session # 1 June 9th-27
Location: BCYC
Days and Times: Monday and Thursdays 630-9 pm
Sundays: 6-830 pm

Session # 2 July 7th - 25th
Days and Times: Same as session # 1

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